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Empowering You to Break Free from the Cycle of Illness and Confusion

Jennifer Ragazzo

Your Coach and Mentor to Holistic Wellness and Abundant Living
READ MY STORY

Empowering You to Break Free from the Cycle of Illness and Confusion

Jennifer Ragazzo

Your Coach and Mentor to Holistic Wellness and Abundant Living
READ MY STORY

Your Searching for Answers Ends Here!

Let’s Uncover What Good Health Means to and for You and Take Targeted Action Steps to Achieve It

Have you ever felt like...

starYou're drowning in a sea of health challenges, desperately searching for answers but coming up short time and time again? 

starYou’ve been given endless band-aid fixes from medications to protocols with buckets of supplements to disempowering comments like, “This is just part of getting older.”  

starYou try to find your own answers but the endless Dr. Google searches and scrolling on IG just leave you even more overwhelmed and confused with the “Do this!  Don’t do that!” and you just want to know what will help YOU.

You're not alone. 

Your Searching for Answers Ends Here!

Let’s Uncover What Good Health Means to and for You and Take Targeted Action Steps to Achieve It

Have you ever felt like...

starYou're drowning in a sea of health challenges, desperately searching for answers but coming up short time and time again? 

starYou’ve been given endless band-aid fixes from medications to protocols with buckets of supplements to disempowering comments like, “This is just part of getting older.”  

starYou try to find your own answers but the endless Dr. Google searches and scrolling on IG just leave you even more overwhelmed and confused with the “Do this!  Don’t do that!” and you just want to know what will help YOU.

You're not alone. 

Countless women just like you have embarked on endless quests to reclaim their health and vitality, only to find themselves feeling frustrated, overwhelmed, and exhausted.

But here's the thing: I get it.

I understand the relentless struggle, the feeling of being trapped in a body that doesn't feel like your own, and the deep yearning to finally break free from the chains of illness and fatigue.

You see, I've walked in your shoes. 

What the Vibrant Rise clients are saying…

“Jen’s guidance is a blessing like no other to me! ”

“She is an amazing woman whom God is doing amazing things through. She helps me see things in such a different perspective and gives the best visuals.” 

Pam S.
What the Vibrant Rise clients are saying…

“Jen is an absolutely beautiful human being, inside and out!”

“God does amazing things through her and her voice. She shows so much love in how she supports and cares for people.”

Tara O.

I've experienced firsthand the debilitating effects of chronic health issues and the relentless pursuit of solutions that never seemed to materialize.

From grappling with endometriosis and chronic migraines to battling infertility, anxiety, depression, and autoimmune diseases, I've navigated the maze of modern medicine and holistic health practices in search of relief.

And through it all, I've learned a valuable lesson: true healing requires a holistic approach—one that addresses the mind, body, and spirit in harmony and gets down to the functional foundations of the house we live in, filling in all the “cracks” and restoring proper function.

That's why I'm here. 

I'm not just another wellness coach offering quick fixes or empty promises.

I'm a passionate advocate for holistic health and abundant living, committed to guiding you on a transformative journey towards reclaiming your vitality and unlocking your full potential. Together, we'll dive deep into the root causes of your health challenges, utilizing proven tools and strategies that actually work for life.

No more endless searching, no more wasted time—just real, sustainable transformation that empowers you to thrive in every aspect of your life.

So if you're ready to break free from the cycle of illness and finally step into the vibrant, purpose-filled life you deserve, I'm here to help you every step of the way. 

Let's embark on this journey together and unleash the power of holistic healing for lasting change.

YES, I'M READY FOR THIS!

My Credentials

(to support you on your journey!)

My Credentials

(to support you on your journey!)

starB.A. – Psychology – Rutgers University

starEd.M. – Education – Rutgers University

starCertified Holistic Health Coach – Institute of Integrative Nutrition (IIN)

starCertified – Applied Functional Medicine for Coaching –School of Applied Functional Medicine (SAFM)

starCertified Functional Health Coach The Institute for Functional Health Coaching

starCertified in Naturopathy and Functional Wellness thru PATH mentorship Academy of Naturopathic and Functional Wellness 

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."

1 Corinthians 6:19-20 (NIV)

What I Believe

I believe in providing comprehensive knowledge and understanding to my clients, empowering them to make informed decisions about their health and well-being. Through education combined with Biblical truths, my clients gain the tools and insights necessary to take control of their health journey, understand their unique body and its needs and make sustainable lifestyle changes.

I am committed to empowering my clients to take ownership of their health and wellness and tap into the answers that are within them. By fostering a supportive, loving and collaborative environment, I help clients recognize their innate abilities and strengths, enabling them to overcome obstacles and achieve their health goals with confidence and resilience.

I aim to inspire and motivate my clients to reach their full, God-given potential and live vibrant, fulfilling lives. Through personalized guidance, encouragement, and leading by example, I inspire clients to embrace their journey of growth and transformation, finding joy and purpose and the fullness of life God intends in the pursuit of optimal health and well-being.

What I Believe

I believe in providing comprehensive knowledge and understanding to my clients, empowering them to make informed decisions about their health and well-being. Through education combined with Biblical truths, my clients gain the tools and insights necessary to take control of their health journey, understand their unique body and its needs and make sustainable lifestyle changes.

I am committed to empowering my clients to take ownership of their health and wellness and tap into the answers that are within them. By fostering a supportive, loving and collaborative environment, I help clients recognize their innate abilities and strengths, enabling them to overcome obstacles and achieve their health goals with confidence and resilience.

I aim to inspire and motivate my clients to reach their full, God-given potential and live vibrant, fulfilling lives. Through personalized guidance, encouragement, and leading by example, I inspire clients to embrace their journey of growth and transformation, finding joy and purpose and the fullness of life God intends in the pursuit of optimal health and well-being.

I’ve been in your shoes…

And the good news is that
there is HOPE!

I don’t really remember how I got to a place of feeling so bad, as each week or month, another symptom would creep in. At the time, I suppose I expected each to be temporary, but they stayed – and grew worse. My moment of realization landed me in a never-ending cycle of pain and disappointment from doctors, from symptoms - endometriosis, infertility, chronic migraines, insomnia, IBS, thyroid disease, multiple autoimmune disorders – and I could no longer see a time in the past that I had felt normal and just “me”.

I can still remember those conversations with so many doctors, devoid of hope and feeling as if I was being stripped of all my power and control over my body. 

“Jen, you have the worst case of endometriosis I have ever seen. I am not sure what your future fertility holds.”  

“You have premature ovarian failure, and I am not sure pregnancy is possible.”  

“Your stomach pains and GI symptoms are from IBS. I suggest you consume more fiber.  There is not much else we can do.”  

“Your labs all look fine. Your chronic fatigue is normal for a busy woman.”

I’ve been in your shoes…

And the good news is that
there is HOPE!

I don’t really remember how I got to a place of feeling so bad, as each week or month, another symptom would creep in. At the time, I suppose I expected each to be temporary, but they stayed – and grew worse. My moment of realization landed me in a never-ending cycle of pain and disappointment from doctors, from symptoms - endometriosis, infertility, chronic migraines, insomnia, IBS, thyroid disease, multiple autoimmune disorders – and I could no longer see a time in the past that I had felt normal and just “me”.

I can still remember those conversations with so many doctors, devoid of hope and feeling as if I was being stripped of all my power and control over my body. 

“Jen, you have the worst case of endometriosis I have ever seen. I am not sure what your future fertility holds.”  

“You have premature ovarian failure, and I am not sure pregnancy is possible.”  

“Your stomach pains and GI symptoms are from IBS. I suggest you consume more fiber.  There is not much else we can do.”  

“Your labs all look fine. Your chronic fatigue is normal for a busy woman.”

Of course this brought fear!

I wanted a child and now, in the middle of what felt like an instant nightmare, the possibility of even getting pregnant was slim. When conventional medicine failed to provide me with answers, I turned to alternative therapies - herbs and supplements, acupuncture, cranial sacral, extremely restrictive diets, and anything that gave me even a glimmer of hope in healing.  Regardless of how hard I worked, my body continued to fail me.  I held it together on the outside, but on the inside I was dying a slow death of living in hopelessness.  

I had never felt so alone in all this.I

I cried. I screamed. I was tired and didn’t even know if I had any fight left in me to keep seeking answers.

I knew God and loved Him, but I hadn’t completely turned to Him for help. I was too busy trying to juggle all this on my own and if I am being honest, maybe a small part of me didn’t believe He could or would help me.

Amidst the fatigue and pain, I felt lost and broken. Deep down, I knew that God had a purpose for my life but I couldn’t clearly see that path. During one particularly dark season, my knees hit the floor and I cried out to God for help.  Instead of pretending I could handle all this on my own, I started trusting that He would show me how to heal.

I prayed for guidance and started learning what the body truly needs to thrive and heal from a foundational level.

This is when my journey towards wellness truly began. Through surrendering control and placing God at the forefront of my healing journey, and addressing my body as a whole being – body, mind, spirit -  I experienced a profound shift in my perspective.

Embracing this holistic approach not only restored my physical health but also ignited a deep passion within me to help others embark on their own journey to wellness.

I cried. I screamed. I was tired and didn’t even know if I had any fight left in me to keep seeking answers.

I knew God and loved Him, but I hadn’t completely turned to Him for help. I was too busy trying to juggle all this on my own and if I am being honest, maybe a small part of me didn’t believe He could or would help me.

Amidst the fatigue and pain, I felt lost and broken. Deep down, I knew that God had a purpose for my life but I couldn’t clearly see that path. During one particularly dark season, my knees hit the floor and I cried out to God for help.  Instead of pretending I could handle all this on my own, I started trusting that He would show me how to heal.

I prayed for guidance and started learning what the body truly needs to thrive and heal from a foundational level.

This is when my journey towards wellness truly began. Through surrendering control and placing God at the forefront of my healing journey, and addressing my body as a whole being – body, mind, spirit -  I experienced a profound shift in my perspective.

Embracing this holistic approach not only restored my physical health but also ignited a deep passion within me to help others embark on their own journey to wellness.

Today, I am living proof of the transformative power of holistic healing. With vibrant health and a renewed sense of joy and purpose, I am guided by a deep-seated peace and knowing of who I am and Whose I am. 

My mission is clear:

To empower every single one of God's children to reclaim their health and well-being, so they, too, can shed the fear and overwhelm and experience the abundant life for which they were created.

Meet the Team

Heather Tesch

Executive Assistant

Heather is the glue that keeps everything together behind the scenes and makes sure it all runs smoothly.  Having walked through her own battles with chronic illness from childhood on, she is a true warrior who is a living testimonial to the power of holistic functional wellness. Heather has a B.S. in Interior Design, an M.S. in Change Leadership and is a certified life and health coach with certifications from Coaches Training Institute, Institute for Integrative Nutrition and The School of Applied Functional Medicine.

What the Vibrant Rise clients are saying…

“Jennifer literally coached me back to life.”

“Jennifer was an answer to my prayers. She literally coached me back to life. She validated my feelings and confidently let me know she could help, and boy did she help. She is extremely knowledgeable in functional medicine and supplementation, and the fact that she customizes her program to meet each person’s unique needs is truly amazing.” 

Christie F.
What the Vibrant Rise clients are saying…

“Jen is LIGHT.”

“She provides the light, and makes you look for more light and dig to how you can be the light for others. I feel renewed. The fog has been lifted and my eyes are wide open.”

Christina C.

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A self-assessment with an actionable guide to move you from fatigued, anxious, and bloated to calm, energetic and vibrant. Are you ready?

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@jennifer.ragazzo
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follow the 'gram

@jennifer.ragazzo
HOME ABOUT PRESS WORK WITH ME
TERMS PRIVACY DISCLAIMER CONTACT